Description
Balsam apple, southern balsam pear or African pumpkin, is a vegetable with high nutritional value, being mostly used as food in sub-Saharan Africa. It has also been largely used in traditional medicine to treat several diseases, such as malaria fevers and diabetes.
Health Benefits
- It supports heart disease
- It promotes healthy skin
- It enhances immune system
- It aids in improving vision
- It promotes digestive health and bone health
- It promotes weight loss and hair growth
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