Description
Broad (Fava) beans are chock-full of nutrients and offer many health benefits. They contain fiber, folate, and manganese, among many other nutrients. Fava beans may also help decrease body weight or lower cholesterol.
- It is beneficial for bone health
- It may improve symptoms of anemia
- It may improve high blood pressure
- It may aid weight loss
- It may help lower cholesterol
- It contains immune-boosting nutrients
- It may help prevent birth defects
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