Description
Cucumber is a nutritious fruit with a high-water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.
Health Benefits
- It helps in promoting weight loss. Cucumbers are low in calories and rich in water and fiber.
- It prevents dehydration.
- It may prevent the risk of cancer.
- It helps in maintaining cardiovascular health.
- It reduces blood pressure.
- It manages diabetes.
- It reduces skin inflammation.
- It helps to detox the body.Kak
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