Description
Dragon fruit, also known as pitahaya or strawberry pear, is a low calorie tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp. It contains nutrients, prebiotic fibers, and other healthy substances.
Health Benefits
- It reduces risk of diabetes. Dragon fruit is known to control diabetes.
- It reduces risks of cancer.
- It helps boost immunity.
- It improves digestion.
- It improves heart health.
- It fights against skin ageing.
- It is good for hair.
- It maintains healthy bones.
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