Description
Green peas are rich in fiber, which benefits digestion by maintaining the flow of waste through your digestive tract and keeping gut bacteria healthy.
- It is a good source of plant-based protein. As they are rich in fibre and one of the best plant sources of protein, peas are a satisfying component of a meal
- It may improve blood sugar management
- It may support digestive health
- It may support heart health
- It may be cancer protective
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