Description
Mango is native to India and Southeast Asia, and people have cultivated it for over 4,000 years. Hundreds of types of mangos exist, each with its own characteristic taste, shape, size, and color.
Health Benefits
- Rich in protective antioxidants, mangos are a good source of protective compounds with antioxidant properties, these plant chemicals include gallotannins and mangiferin.
- It may aid digestion.
- It may help maintain healthy skin & hair.
- It may support heart health.
- It may support eye health.
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