Description
Pak choy or Bok Choy, which goes by the botanical name Brassica rapa is not only beneficial for its use in culinary applications but also for its wide range of health benefits including promoting blood circulation, aiding digestion, facilitating healing, improving eye health, boosting immunity, augmenting skin, lowering blood pressure and many more
Health Benefits
- It fortifies bone health
- It boosts immunity
- It improves vision
- It promotes cardiac functioning
- It augments skin health
- It reduces the risk of cancer
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