Description
Pomegranates are round, red fruits. They feature a white inner flesh that’s packed with crunchy, juicy edible seeds called arils. They may be best known for the vibrantly colored juice they’re often used in, but these unique fruits have a lot more to offer.
Health Benefits
- It has heart health benefits.
- It has anti-inflammatory properties.
- It has anti-cancer phytonutrients (similar to those of broccoli)
- It supports urinary health.
- It strengthens digestive health
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