Description
Radishes are high in potassium, which can help lower your blood pressure. They also support the generation of collagen, which helps keep blood vessels healthy.
Health Benefits
- A source of sulforaphane. Like other members of the brassica family, radishes supply a compound that can be converted to sulforaphane.
- It is good for heart health.
- It is a good source of antioxidants.
- It may have anti-fungal properties.
- It may support liver function and digestion.
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