Description
Soyabean (Edamame) is a tasty, nutritious legume and an excellent low calorie snack option. They’re rich in vitamins and minerals, and may offer additional health benefits such as lowering cholesterol and regulating blood sugar.
Health Benefits
- It lowers cholesterol
- It improves heart health
- It reduces the risk of breast cancer
- It reduces the risk of type 2 diabetes (T2DM)
- It reduces osteoporosis risk
- It is rich in vitamins and minerals
- It may lower cholesterol
- It may promote healthy blood sugar regulation
- It is high in protein
Reviews
There are no reviews yet.